To someone unfamiliar with a yoga belt, this looks like a regular belt. But there are many advantages to using a yoga belt that you don’t have with a regular belt. A yoga belt is a strip of non-elastic material composed mainly of cotton or nylon. In addition to material, they also vary in length, color and attachment options.
Yoga blocks have been used for decades by both beginners and advanced yogi’s. You can use yoga blocks in many different ways. They can be used for a variety of purposes: For building strength For flexibility For correct alignment of your body Deeper into postures It comes down to three main components: extension, strength and […]
Yoga can be practiced by anyone. However, many people find that they cannot perform the exercises correctly due to a lack of flexibility and stability. These are one of the reasons for using yoga blocks. Yoga blocks, also known as yoga bricks, are rectangular blocks that can vary in material and size. There are basically […]
Bali is a great place to visit if you want to combine yoga with travelling the world, exploring great venues and having a taste of a unique yoga retreat. We have been traveling to Bali for yoga! We would like to share our experience, must visits and tell you how and why we traveled to […]
Using yoga blocks gives you the perfect solution for doing your yoga. But especially for beginners it is hard to choose when you need a EVA foam yoga block and when you need a cork yoga block. We did the research for you and give a clear overview for the EVA foam VS cork yoga […]