Category: Yoga Blog

Yoga blocks have been used for decades by both beginners and advanced yogi’s. You can use yoga blocks in many different ways. They can be used for a variety of purposes: For building strength For flexibility For correct alignment of your body Deeper into postures It comes down to three main components: extension, strength and […]

Yoga can be practiced by anyone. However, many people find that they cannot perform the exercises correctly due to a lack of flexibility and stability. These are one of the reasons for using yoga blocks. Yoga blocks, also known as yoga bricks, are rectangular blocks that can vary in material and size.   There are basically […]