Using yoga blocks gives you the perfect solution for doing your yoga. But especially for beginners it is hard to choose when you need a EVA foam yoga block and when you need a cork yoga block. We did the research for you and give a clear overview for the EVA foam VS cork yoga blocks. When should you need to buy which one?
When do you use a yoga block?
Yoga blocks are at all times for beginners and experts. When you just start off with yoga the blocks give you support to achieve your first goals. To work towards your first goals, your first yoga posts, they give you the support to ease your goal.
Of course there are endless cool yoga posts. You are never played out. This also means that we can always work towards a higher goal. This makes yoga challenging.
The blocks also offer the support to work towards the advanced exercises. In addition, both EVA foam blocks and cork yoga blocks are used for stretching.
But when do you use a foam and when do you use a cork yoga block? Let’s take a loop on EVA Foam VS Cork Yoga Blocks!
When do you need an EVA Foam yoga block?
The EVA foam yoga blocks are easy to take with you to a yoga class. The EVA foam substance is very light. Also the feel of the foam blocks is quit soft. Most of the time it is very plesent to have a medium hardness block.
EVA Foam conts
- Gentle on joints and muscles
- Light weight poses
Most popular types of yoga for foam blocks
- Restorative yoga
- Ying yoga
- Power yoga
- Hatha yoga
- Beginner classes
- Calm yoga classes
When do you need a cork yoga block?
The cork yoga blocks give you more support in a yoga posture where you need a lot of balance. They serve as a more solid foundation when positioning your yoga poses. The cork substance is stronger and harder than an EVA foam block.
Cork yoga conts
- Strong feel
- Hard surfaced
- More stability
Most popular types of yoga with cork yoga blocks
- Hot yoga
- Intermediate classes
- Advanced classes
Conclusion EVA Foam VS Cork Yoga Blocks
Contrary to popular belief, all yoga blocks are not the same. They vary in their shape, material, and size. These features generally determine how heavy the blocks is, whether or not it is convenient to carry it with you before or after the yoga class, and if the block will be able to hold your weight. At the same time, certain characteristics, such as density or design, may determine the primary function of the block. Some blocks are better for stretching and building flexibility whereas others are designed to practice inversions and arm-balancing poses.
Both yoga blocks can be great when starting with yoga and when working to reach your next goal.
When you are comparing EVA Foam VS Cork Yoga Blocks the question isn’t which one is better. It’s about: What am i going to do with the blocks. Both substaces yoga blocks are great in their own way. But is it depending on your yoga skills and purpose to choose which one is your perfect fit.
Our tip of the day
Choose one based on your preferences and your needs. A foam block is cushier, lighter and more portable. A cork block feels more substantial, but can be a little too hard-surfaced for some bodies. Get your goal clear in mind and some people like to alternate between the two!